Episode 9 – Fitness During Pregnancy
We all know that working out is good for us, especially during pregnancy. But just how important is it and how can we deal with the days we just feel gross and not capable of working out?
Well, Rebecca Dussalt, Olympic XC Skier and fitness coach has a few things to say on the matter.
Want to learn more about Rebecca and her work as a fitness coach? Check out Fit Catholic Mom for more!